Savour & Notice

Name It to Frame It

When a good feeling shows up, name it precisely — one gem family, one word — so it registers and lasts.

Your Emotional Vocabulary

41 emotions named this month. Sharpest family: Topaz.

EMOTIONAPP · counts, never confessions

The filmed walkthrough lands with the Wave-2 production pass.

Do one rep

counts: emotions named + granularity score

Everything you do here stays on this screen. Nothing is sent, nothing is stored.

Why it works

A precisely named feeling becomes a registered event. Finer emotional vocabulary travels with steadier self-regulation.

Practice value 3/5 · Evidence weight 3/5