Programs
intermediatePremium
Mindful Living for Busy Professionals
Practical mindfulness for the modern Indian workplace
MindfulnessResilience
3 courses
Arjun Mehta
beginner
Sleep Health Program
Transform your sleep, transform your life
Sleep HealthMindfulness
1 courses
Arjun Mehta
beginner
Emotional Resilience Program
Build lasting mental strength through evidence-based positive psychology
ResilienceAnxietyMindfulness
2 courses
Dr. Priya Sharma