EmotionAppBreathe & Settle
Just Move the Body
Any movement counts: a 10-minute walk, stairs, stretching — logged as mood-minutes, not fitness.
Mood Minutes
160 mood-minutes this week. Movement counted for morale, not medals.
The filmed walkthrough lands with the Wave-2 production pass.
Do one rep
counts: mood-movement minutes
Everything you do here stays on this screen. Nothing is sent, nothing is stored.
Why it works
Movement is one of the most reliable mood levers on record. Logged as morale, it stops being a fitness chore.
Practice value 4/5 · Evidence weight 5/5